It’s a big, challenging world out there, fully of uncertainty and opportunity.

Who do you want to be in it?

What do you want to do?

We are here to help you find your way to the changes you desire to make,

guiding you into greater understanding and skillfulness for a thriving life.


We are social beings and the process of positive personal development is more effective when working on it with a skilled companion.

Together, we can engage in confidential conversations that are focused on your needs, building your skills and self-determination.


Your body and being, deep down, know who you are and what you need to do.

With my guidance, you can explore your sense of identity, values, beliefs, your feelings, thinking patterns, and behaviors to reveal your ‘inner compass’ and find ways to follow it better.


Maps are helpful to sort out where you are and where you want to go on your journey of self-development.

I can introduce you to ideas from psychology and related disciplines that can help you explain, organize and explore your self and your environment.


It will take time and effort to plan and then make your changes, but you are not alone.

Feel supported through my coaching and encouragement as you practice new navigation skills and make and sustain the changes you desire.